Welcome to Help4Minds Hypnotherapy, where you can discover tailored hypnosis techniques designed to enhance your well-being and personal growth. I can help you overcome challenges,such as; anxiety and stress. Delve into my approach and learn how hypnotherapy can guide you towards a more fulfilled version of yourself. Unlock your potential today!

Transform Your Life with: Hypnotherapy, EFT, and Breathe easier Solutions

Hypnotherapy sessions -Click on pic for more info

At Help4Minds Hypnotherapy, I understand the significance of addressing individual challenges such as stress, anxiety, habits, and phobias. Each session is carefully crafted to provide you with tailored support, ensuring that your specific needs and goals are met with compassion and understanding.

When it comes to pricing, my approach is designed to be accessible, reflecting my belief that everyone deserves quality mental health care. I strive to offer competitive pricing whilst maintaining a high standard of care, making hypnosis a viable option for those seeking positive change in their lives. Together, we will work to unlock your potential and address the obstacles that may be holding you back.

Session Pricing

  • Initial Consultation: £75 + FREE Hypnosis recording

  • Follow-Up Sessions: £65 each

  • Package Deals:

    • Book 5 sessions for £300 (Save £25!)

Value of my Services

When you choose Help4minds, you’re not just paying for a session; you’re investing in your well-being. I offer personalised strategies to address a range of issues, including stress, anxiety, and phobias. Each session aims to help you achieve lasting change and improvement in your daily life.

What Sets Me Apart from others:

  • Personalised Care: Every session is tailored to your specific goals and needs.

  • Proven Techniques: I utilise evidence-based hypnotherapy methods to ensure effective treatment.

  • Ongoing Support: I provide resources and tips for continued progress between sessions.

Emotional freedom Technique (EFT) click on pic for more info

Emotional Freedom Technique (EFT), or tapping, is a powerful alternative therapy designed to address mental health challenges. This technique involves tapping on specific meridian points on the body while concentrating on emotional issues. Many individuals report feeling significant relief from psychological pain, stress, and anxiety through this process.

If you or someone you care about is facing overwhelming feelings of sadness, hopelessness, or suicidal thoughts, now is crucial to seek help without delay. EFT can be a valuable tool during such difficult times. It is not only beneficial for those experiencing severe emotional distress but can also support emotional well-being during everyday stressors.

EFT tapping can be self-administered, allowing you to practice it anywhere, or you can choose to work with a trained EFT practitioner who can guide you through the process. Whichever route you decide to take, remember that these techniques are accessible to everyone and can lead to a greater sense of emotional freedom and relief.

1. Initial Consultation Fees

I usually charge for an initial assessment, apart from the 15 min free enquiry, which is £65. This session typically includes a discussion of your needs and an introduction to EFT techniques.

2. Follow-Up Sessions

Follow-up sessions usually cost between £40 and £65 each, depending on the issue (s) . Sessions may vary in length, generally lasting from 50 minutes to an hour.

My objective is to empower you to live your best life. I’m here to support you every step of the way, and I’m committed to making high-quality hypnotherapy a valuable part of your journey. Transform Your Life: Hypnotherapy, EFT, and Smoking Solutions

Spring Special for Quitting Smoking & Vaping- Click on pic for more info

Get a Free Initial Consultation, a 1.5-hour Stop Smoking Hypnotherapy Session, and a Free Stop Smoking MP3 Recording. All for £99 (normally £200). Call me for an appointment & take that first important step towards a healthier life!

Quitting smoking and then using vaping as a substitute is a common approach for many people. However, it's important to understand vaping is not a risk-free alternative. While it may be less harmful than smoking, it still involves inhaling chemicals into your lungs. Quitting smoking is hard enough but to swap it for another dangerous habit makes no sense whatsoever. Breathe Easy sessions can help you quit smoking or vaping by targeting your subconscious mind, which is often the root cause of these habits. My program is designed to help you break free from addiction and live a healthier life. Try my sessions today and take the first step towards a smoke/vape-free future.

At Help4minds Hypnotherapy, I strive to make the stop smoking service accessible to everyone. My pricing structure reflects My commitment to providing quality care whilst considering your budget.

The initial consultation allows us to understand your specific needs and tailor the hypnotherapy sessions accordingly. The single session is designed to help you quit smoking effectively, while the package offers additional support for those who prefer a more in-depth approach.

Please feel free to reach out if you have any questions about my services or pricing. I’m here to help you on your journey to becoming smoke-free!

Hello! I’m Carl, owner and hypnotherapist at Help4Minds. My journey into hypnosis began a few years ago when I experienced its transformative power. With a psychology background, I've trained extensively in techniques to help others access their inner resources. I create a personalized process by listening to clients' stories and understanding their challenges. Using guided imagery, relaxation techniques, and positive suggestions, I help clients overcome limiting beliefs and achieve goals. Seeing clients realize their power to change inspires me, whether overcoming anxiety, boosting self-esteem, or breaking unhealthy patterns. I strive for a friendly, approachable atmosphere, supporting clients comfortably. Through hypnosis, we unlock potential and foster empowerment in their lives.